Medical Content Writer
Dr Barbara Harris
Education:
M.D. – Doctor Of Medicine
Virginia Tech Carilion School of Medicine, United States, Graduated 2018
B.Sc. – Biology
Virginia Tech Carilion School of Medicine, United States, Graduated 2014
Posts
The Role of Technology in Reducing Anxiety: Especially with New Apps and Tools to Help
Anxiety disorders, alongside depressive disorders and stress have greatly contributed to the increasing rise of visits to the hospital. They are the most common psychiatric …
Complementary and Alternative Therapy for Anxiety
Anxiety is a feeling of unease and worry. Common signs of anxiety include excessive sweating, heart palpitations, and nervousness, which are often considered as typical …
The Impact of Technology and Social Media on Mental Health
It is common knowledge that Change is the only constant thing in life. It is also safe to say that evolution is another constant concept. …
The Impact of Technology on Stress
From the myriads of social media content that can cause low self-esteem to the explicit yoga classes you enjoy in the comfort of your home, …
Benefits of Exercising to Combat Anxiety
Anxiety is a feeling of tension, nervousness, worrying thoughts, and physical disturbances such as sweating, elevated blood pressure, and increased heartbeat (1,2). Anxiety disorders …
The Role of Therapy and Medication in The Treatment of Depression
Depression is a common and serious mental health condition that affects millions of people worldwide. The World Health Organization (WHO) estimates that about 280 million …
Insomnia: The Benefits of Sleep Hygiene To Prevent Insomnia And Promote Healthy Sleep
Insomnia is a disorder characterized by difficulty staying asleep or difficulty sleeping at night. At times, a patient may complain of the inability to go …
The Role of Creative Expression in Reducing Stress
Everyone experiences stress, which is an average human reaction. The human is built in a way that it can experience high levels of stress and …
The Impact of Diet and Nutrition on Anxiety
Anxiety is a feeling of uneasiness and worry. When you have anxiety, you may experience excessive sweating, palpitations, and nervousness, w
Depression: All You Need to Know
Depression is a mood disorder characterized by persistent sadness, loneliness, and loss of joy. The depressive disorder affects how a person