Shawn Soh
Posts
Coping with a Long-Distance Relationship in High School
Discover the secrets to rocking a long-distance relationship in high school! Let’s dive deeper into some common concerns as well as tips to make the LDR work bettter
Can Self-Gratification Impact Your Feelings of Depression?
Table of Contents: The Prevalence of Stress and Anxiety Among Young People How Stress and Anxiety Affect Teens What Causes Stress and…
Mental Health Disorders for Skeptics
The topic of mental health has been tabooed for years, so it is no surprise to know that there are plenty of mental health skeptics.
Realistic Resolutions to Care for Your Mental Health in the New Year
Ah, the new year. There is a reason why the saying, “new year, new me,” is so famous as the holiday season winds down, and many of us are re
Most Common Mental Health Conditions Faced by College Students
With so much pressure, it is no wonder the Healthy Minds Study found that more than 60% of college students met the criteria for mental heal
Can Gratitude Improve Your Mental Health?
Gratitude is a huge buzzword these days- and for good reason. Focusing on gratitude can have significant impacts on one’s health
Mental Health Depictions in TV Shows
Mental health can be a complex subject to come to grips with, seeing as how complicated emotions, thoughts, and feelings can be. Some of us
5 Essential Self-Help Books to Guide Your Journey to Mental Health and Wellbeing
We all dream of being our happiest, healthiest self. However, many of us may not grasp how much work it can take to get to that point.
World Mental Health Day is Important for Our Youth, Too
According to the World Health Association, a whopping one in seven adolescents around the world, aged between 10 and 19 years old, will expe
What Am I Going to Do with My Life? Coping with the Stress of What Comes After Graduation.
Senior year is a whirlwind of change, pressure, fun, and memories. As your time in high school comes to an end, feeling the pressure to figu