Unveiling the Subtle Clues of Insomnia in Youths:
Insomnia, the relentless thief of restful nights, can disrupt the sleep patterns of young individuals, leading to exhaustion and a myriad of challenges. By deciphering the symptoms of insomnia, they can unlock the path to rejuvenating slumber and regain control over their well-being. Here are some common symptoms of insomnia among youths:
Remember, seeking professional guidance can provide the necessary tools to overcome insomnia’s grip. Together, we can reclaim the restorative power of sleep and nurture a vibrant and energized youth.