Recognizing the Symptoms of Stress in Youths:
Stress can affect youths in various ways, both physically and emotionally. By understanding the symptoms of stress, young individuals can identify when they are experiencing stress and take proactive steps to manage it. Here are some common symptoms of stress among youths:
Remember, seeking professional help is crucial if any of these symptoms persist or interfere with daily functioning. Together, we can break the silence surrounding depression and foster a supportive environment for youth mental health.